Easy Weight Loss
What is Easy weight loss?
Take a look inside the Easy Weight Loss Program
Easy weight loss (EWL) program is based on my observation of the constant struggle that women face in trying to get slimmer. There is a lot of confusion about what to do, whose advice to follow and how long should it take to see desired results.
With EWL you will get the knowledge about:
· How to eat healthily
· How to make better food choices
· How to lose weight and stay in the same shape
· How to get back in shape even if you gained weight
And all this advice are adjusted to your personal preferences in food and to your life situation. You will get a personal meal plan and coaching that will satisfy your personal desires and goals.
Let´s celebrate your uniqueness! Why settle for the standard "one fits all" approach.
Mindfulness and self love
Stress is something that is usually overlooked and not included in most of the diets and work out plans. Neveretheless learning to destress is crutial for long lasting results.
That is why I include a variety of exercises that will not only aid your weight loss but also will improve quality of your life in general.
Delicious recipes
I'm myseld don´t like to spend much time on the kitchen but I like my food to be not oonly wholesome and nutritions but also tasty and easy to make. That is why I include in my program only easy to make recipes and delicious meals.
You have a possibility to excess one of my Breakfast guides already now. Go to the Free resources page and click on the image to download my Breakfast guide.
Meditation in motion
Meditation in motion, or simply Callanetics, is a set of exercises that deliver outstanding results while letting you be in control of your own body and how much you can do at the particular moment.
I offer the best combination of exercises that are going to take 15 minutes of your time but will for sure deliver astonishing results.