How to stop anxiety
You feel the heart rate is rising, breathing is getting faster and faster. Now you are short on breath and the feeling of panic runs...
Get rid of addiction in two simple steps
Do you ever dream about quitting an unhealthy habit but never do because you have heard way too many time that it is hard to do? Well,...
Make your own scrub from oat flakes
While oat flakes usually belong in a typical healthy breakfast, they can be used as a basis for homemade facial scrub. This scrub is...